When we volunteer, it is not always about us giving our time and money. We get lots of intangible goodies, which include longer, healthier, and happier life as well as lots and lots of goodwill.
Secrets to longer, healthier, and happier life:
- Movement. Our human body is designed to move.
- Find your IKIGAI. Find the purpose that drives you each and every day. You can focus your energy and extend your life on this planet. Keep your mind and body busy. Engage in meaningful activities to live long.
- Connect with real people. Have real conversations, real engagement… People who are emotionally connected to family, friends, and the community are happier, healthier, and live longer. If you want to live longer, healthier, happier, and interested in volunteering join Charity Crossing or volunteer organization. You will find all 3 secrets of your life.
Video credit: Sreejith Krishnan